NEW YEAR’S HEALTH ADVICE FROM TOM BRADY
At 44 years old, this guy continues to be at the top of his game. Tom Brady often credits his very strict diet for his longevity, which includes a daily nutrient-packed smoothie, and he’s shared the recipe with the world.
- Almond milk
- Hemp milk
- Hemp seeds
- Chia seeds
- Chopped walnuts
- Almond butter
- TB12 protein powder
- Frozen blueberries
- Frozen banana
I will try it but I have zero experience with protein powder can I use peanut butter. I need to research it a bit, I’lll let you know. Let me know if ya try it.